OrthoSport offers many conditioning programs for soccer, skiing, & volleyball, as well as tailored workouts for the equestrian enthusiasts. Clients can also receive biomechanical evaluations of running & throwing.

Throwers 10 strength programs can be taught for a home program for baseball, softball, and football offensive players.

Kineseotaping for performance enhancement can be a treatment protocol at OrthoSport. McConnell taping is a treatment for changing the biomechanics of the knee and shoulder. We can teach you how to apply this on a home program basis. We sell the tape in a variety of colors.

Core Strength is a very important part of any athletic program and improves coordination, strength, and power.  Core Strength can be taught on a stability ball, Bosu ball, mat or balance board.